Happy New Year everyone! This is the first New Year in a while that I’ve really connected with a sense of fresh possibility and excitement – a feeling that I can break through old barriers. I don’t know whether that’s due to finally being more settled in my environment – last January I was still in-between homes – and therefore able to look outwards and onwards again, or because of the Solar Eclipse and recent Jupiter-Uranus conjunction bringing positive expansion, or because we are so close to 2012 and all that that means for our development as humans – but it feels so good!
Last year I had big dreams for myself: solid goals, like living in community, being in a loving relationship, and having completed my novel by the end of 2010. It’s wonderful to dream big but it can also put a lot of pressure on us. It would be easy to be depressed about the way those goals haven’t quite materialised, but when I look at it honestly I wasn’t consistently applying effort in those directions – I kept getting sidetracked from what I was trying to manifest, and letting life pull me every which way. It’s been an emotionally turbulent year, but I’ve come out a lot wiser. So this year I’ve decided to approach New Year’s intentions in a different way: making intentions that are totally down to me. And, just as importantly, are measurable in small steps.
My lifelong friend and fellow writer Rin Simpson blogged about approaching New Year’s Resolutions month by month – sitting down at the beginning of each month and writing down your goals for that month, rather than losing momentum halfway through the new year. I like that a lot. It’s really quite simple: I want to take small enjoyable actions, one at a time, that are related to my big dreams for myself, and that gradually narrow the gap between where I’m standing now and where I want to be. Most importantly, I want to enjoy where I am right now as much as possible: spiritually, emotionally and physically!
Something I found very helpful to do was mindmap around my ideal working day and my ideal home – I confess, I have a digital ‘vision board’ of my ideal partner too, and have a list of qualities I’m looking for in a partner that are constantly refined ;) These mindmaps – which I plan to collage around too, because visual representations are so good at activating manifestation – were so effective at getting me fired up about my life, that it was easy to come up with concrete steps. So, here are some examples of my New Years steps:
To energise my dream of being a successful poet, novelist and short story writer, I’ve decided to, each month, schedule in nine hours a week to write, and aim for one poetry/short story/article submission per month, as well as a poetry performance where possible.
To move me closer towards my dream of reaching lots of people with the empowering tools of Kundalini Yoga and the power of writing and journalling, I’d like to facilitate one Kundalini Yoga or writing workshop per month – my upcoming New Years Yoga workshop on 8th Jan will focus on New Year intentions and bringing in positive energy to 2011, and I’m very excited about teaching it! I’ve also decided to keep my determination and focus and see one thing through at a time – e.g. commit to teaching a class for three months, putting my all into it, before trying something else.
I have plans to take a ‘ready, fire, aim’ approach this year and start finally using the skills and knowledge I have to reach out to people – for example, I am planning some workshops to help give new mothers basic tools such as breathing and meditation that can be practiced in amongst the chaos. For so long it’s as if I’ve been waiting for someone to give me permission to teach what I know, and I suddenly realised that it can start now!
To work on my goal of becoming more organised and efficient, I’m going to do one ‘sort out’ project each month – e.g. file bank statements, throw out old papers I don’t need etc. I’ve been doing this regularly lately and it’s great how much energy it releases, leaving me free to create new things in my life.
And motherhood of course is not exempt from self-improvement – far from it. I have re-committed to being very clear on my intentions each day, to connect with Jude and put our connection and loving relationship at the forefront of my consciousness when I’m with him. I find when I am clear in my mind about my intentions, I can re-steer my wayward thoughts and actions back towards them more quickly and easily.
To keep me connected to the spirit that sustains me through all of these things, keeping my focus on the internal rather than the ever-changing external – Yogi Bhajan taught that ‘all things come to those who are stable’ – I want to read, watch or listen to one inspiring thing every single day. It’s amazing what a difference it makes when I take the time to connect with the wisdom of teachers and writers such as Yogi Bhajan, Wayne Dyer, Abraham-Hicks and others who remind me of the greater purpose of my life beyond the roles that I carry out and the actions that I take. It eases stress and uplifts me out of the often narrow focus that can result from chasing after things.
On that note, here are some quotes I’ve found on my web trawls recently that I found inspiring and uplifting, that deal with creating and manifesting in one’s life:
Walking with faith tends to turn out better than just having a “concrete” plan. A flexible planwith faith creates miracles! ~Mastin Kipp TDL
Recognize that you have the courage within you to fulfill the purpose of your birth. Summon forth the power of your inner courage and live the life of your dreams. ~Gurumayi Chidvilasananda
Life is a handful of short stories, pretending to be a novel.-~~Anonymous
If we fill our short stories with love a beautiful novel has the opportunity to transpire!~~~Margery@Angelhealingwaters
Finally, I leave you with an affirmation I like: “I am open to beneficial change’ (vs ‘I wanna stay the way I am!’) (from ‘Simplify, Simplify, Simplify’ on Facebook). Really, all we can do is be open to the flow of change in our lives, and co-operate with it rather than running away. Bring on 2011!